PSS-10 Stress Assessment

What is PSS-10?
The Perceived Stress Scale (PSS-10) measures how stressful individuals perceive their life situations to be.

What does this assessment measure?
It evaluates feelings of unpredictability, lack of control, and overload in daily life.

Instructions:
Answer based on your experiences over the last month.

Important Note:
This is a screening tool and not a diagnostic instrument.







Assessment Result

Name:

Age:

Total Score:

Stress Level:

Interpretation:

Clinical Notes