My approach is integrative and person-centered, blending evidence-based techniques to suit your unique needs. I primarily draw from Cognitive Behavioral Therapy (CBT) to address thought patterns and incorporate mindfulness for emotional regulation. My goal is to create a collaborative and empathetic space, empowering you to build resilience and enhance your overall well-being.

Charges: ₹1200

As a counselor and educator, my approach is grounded in empathy, active listening, and a deep respect for each individual's journey. I believe healing begins when a safe, non-judgmental space is created — where clients feel seen, heard, and valued. I draw from: • Cognitive Behavioral Therapy (CBT) to help restructure negative thinking patterns • Person-Centered Therapy to empower individuals in their own growth • Islamic Psychology for those seeking faith-based healing.

Charges: ₹800

I use a client-focused approach with CBT-based techniques to support emotional clarity, reduce stress, and help individuals develop self-awareness, confidence, and practical coping skills for everyday life.

Charges: ₹400

I emphasizes upon rapport building, effective communication, and a person-centered perspective. My approach reflects a commitment to holistic healing, empathy, and tailored interventions for diverse psychological needs.

Charges: ₹1000

CBT, REBT

Charges: ₹499

No approach provided.

Charges: ₹1000

I adopt a compassionate and client-centered therapeutic approach tailored to individual needs. By integrating evidence-based techniques such as CBT and supportive counselling, I help individuals gain emotional insight, develop healthy coping strategies, build resilience, and work toward lasting wellbeing and personal growth.

Charges: ₹499